The notion of "innocent until proven guilty" and "you won't be punished before being found guilty" is long, long gone in the USA.
Not talking to the police will not protect you - what will protect you is not being there when the police arrive. Don't answer the door if the police knock. If anyone has called the police for any reason, including those not involving you, leave immediately.
If you have to interact with the police, behave in a respectful-to-the-point-of-obsequious; be warm, friendly and cooperative. Maybe they'll ignore you. But if you stubbornly insist on your rights, and refuse to talk, they will see that as disrespect and aggression and they will hurt you.
"Don't Talk to the Police Part 2" https://youtu.be/tIt-l2YmH8M
(Thanks for the downvote, I guess HN is also mostly white.)
If you're of a minority race and don't consent to searches and things there's a very high chance you will be tasered and arrested.
I was always taught by people of non-white races that if I value my life, I should always do what the police say, and file lawsuits later.