Re:Melatonin: Much More Than You Wanted to Know (2018)
by playcache on Monday September 06, 2021 @08:30AM
(#28433026)
The linked meta-study also out rules caffeine
> An inverse association between coffee consumption and all-cause mortality was maintained irrespective of age, overweight status, alcohol drinking, smoking status, and caffeine content of coffee.
This recent meta-analysis reviews 40 studies.
https://pubmed.ncbi.nlm.nih.gov/31055709/