News for hackers. Stuff that matters.

A comment on Melatonin: Much More Than You Wanted to Know (2018). Parent comment

Re:Melatonin: Much More Than You Wanted to Know (2018) by raducu on Monday September 06, 2021 @04:51AM (#28431723)
You take syrup drops. One drop is ~150 mcg.
[ Parent | on HN ]
Re:Melatonin: Much More Than You Wanted to Know (2018) by brigandish on Monday September 06, 2021 @05:24AM (#28431905)
This is the way I do it now. I buy melatonin in a liquid and it has a dropper with measures on it. I don't sweat about a couple of drops too high or low, it's fine, much better than trying to chop up tablets into doses!

It's tastier too.

[ Parent | on HN ]