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A comment on Follow boring advice. Parent comment

Re:Follow boring advice by kiba on Sunday September 05, 2021 @07:35PM (#28428779)
Exercise also causes your basal metabolism to lower.
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Re:Follow boring advice by tekromancr on Monday September 06, 2021 @08:37AM (#28433082)
I don't know that to be true. https://pubmed.ncbi.nlm.nih.gov/14692598/

the only study I can find that points to excercise lowering resting metabolic rate is one from 1989 that had nine subjects.

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