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A comment on Reducing sugar in packaged foods can prevent disease in millions. Parent comment

Re:Reducing sugar in packaged foods can prevent disease in m... by phonypc on Sunday August 29, 2021 @10:29AM (#28346983)
The same reasoning would imply pure fructose is a better option. Or that eating a potato is worse.
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Re:Reducing sugar in packaged foods can prevent disease in m... by TedDoesntTalk on Sunday August 29, 2021 @06:25PM (#28351046)
Depending on quantities, you are correct. Glycemic index and quantity tell you how the food affects your blood sugar levels. Whether or not you’re diabetic, keeping blood sugar levels low is important to health.
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