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Re:Adult Obesity Facts by op00to on Friday August 27, 2021 @12:41PM (#28329944)
Sugar does not “sap your energy away”. Sitting on your ass 23 hours a day does.
Re:Adult Obesity Facts by maerF0x0 on Friday August 27, 2021 @12:51PM (#28330111)
Caloric balance is the key. You can lose a lot of weight sitting on your ass, but also not eating all that much (ie calorie deficit)