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A comment on The grandmaster diet: How to lose weight while barely moving (2019). Parent comment

Re:The grandmaster diet: How to lose weight while barely mov... by Decabytes on Friday August 20, 2021 @10:40AM (#28246577)
You are correct. It's just that gaining an appreciable amount of muscle takes a long time. So for it to have any impact would take a couple years of growth
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