Re:The grandmaster diet: How to lose weight while barely mov...
by hughrr on Friday August 20, 2021 @10:30AM
(#28246440)
Completely agree.
However exercise is essential for your mental and physical health so you must keep doing it.
I found a weird side effect though. I lost a lot of weight. Then didn’t find exercise difficult and quite enjoyed it. Now I do a lot of exercise because it’s fun and eat more than I did originally. Reprogramming myself has been an interesting experience.
However exercise is essential for your mental and physical health so you must keep doing it.
I found a weird side effect though. I lost a lot of weight. Then didn’t find exercise difficult and quite enjoyed it. Now I do a lot of exercise because it’s fun and eat more than I did originally. Reprogramming myself has been an interesting experience.