Re:Fermented Foods May Alter Your Microbiome and Improve You...
by bsmitty5000 on Saturday August 14, 2021 @07:56AM
(#28179940)
I’m hitting the paywall so I can’t read the article, but the headline reminds me of something Andrew Huberman talked about in one of his recent podcasts-
It’s a small segment at the beginning, about a recent study showing how fermented foods help decrease inflammation possibly through increased gut bacteria diversity.
https://youtu.be/rW9QKc-iFoY
It’s a small segment at the beginning, about a recent study showing how fermented foods help decrease inflammation possibly through increased gut bacteria diversity.