Re:America’s losing battle against diabetes
by Arrath on Friday August 13, 2021 @12:20PM
(#28170909)
Honest question, why the push for 'barely seasoned'? What are the dietary implications of a dash of pepper, paprika, garlic powder, turmeric, garam masala etc. if the salt and sugar is kept in check?
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Re:America’s losing battle against diabetes
by Jtsummers on Friday August 13, 2021 @12:32PM
(#28171113)
I think it's because people don't know how to cook. Seriously, adding those spices in has essentially no caloric effect on the meal (especially because many spices are strong enough you don't need to add a lot to have a massive effect on the flavor). The result, though, is that you can cook "the same thing" every day, but vary the spices and never get bored with chicken and vegetables or whatever it is you settle on.