Re:U.S. Kids Are Getting Nearly 70% of Their Calories from '...
by MattGaiser on Tuesday August 10, 2021 @04:06PM
(#28133626)
Flour is arguably "ultra processed."
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Re:U.S. Kids Are Getting Nearly 70% of Their Calories from '...
by artimaeis on Tuesday August 10, 2021 @04:08PM
(#28133655)
Most flour should be classified as minimally processed by the FAO source others are referencing in the thread.
> Unprocessed foods altered by industrial processes such as removal of inedible or unwanted parts, drying, powdering, squeezing, crushing, grinding, fractioning, steaming, poaching, boiling, roasting, and pasteurization, chilling, freezing, placing in containers, vacuum packaging, non-alcoholic fermentation, and other methods that do not add salt, sugar, oils or fats or other food substances to the original food.