totally agree. i think there is no baseline at all for “healthy food.” it means different things to different people. even high calorie foods can be healthy for some groups.

i think this argument about processed foods tries to simplify it too much when there’s really a lot of different factors. high in calories? no vitamins? known carcinogens? individual allergies or trouble digesting? this one size fits all approach to labeling food good and bad ignores the details.

and the real issue is education: do you know what you’re eating? and how much? and what your body needs? i’d rather see answers there than “big soda bad” and “chips bad”