I also always charge my phone overnight even if it's at 70% (which it routinely is) because I've been bitten by going out and about with 60% charge and having to spend 12h outside and my phone died. So I just started conservatively charging it each night no matter what I expected for the next day.
But yes, for most people an iPhone can easily last two full days and still be at 15-20% when you finally plug it in on the second day's end.
Caveat: every percent is not equivalent. Charging above 90% is harder on your battery than charging from 40-50%. Charging and even just using your battery while it is very hot (90 degrees or above) or very cold (below freezing) is also very hard on it. Apple defines operating temperatures as:
> Use iOS devices where the ambient temperature is between 0º and 35º C (32º to 95º F)
and claims that using the phone outside those temperature ranges can permanently shorten battery life. Bit silly when you live someplace like I do where 60% or more of days are outside of that operating range, but I guess Apple is really just designing for Cupertino temperatures.
Basically after just 365 days of phone ownership, you're probably already over 50% of your way through your battery and capacity might be reduced by over 10%, up to 19% is still OK under warrantee. I've had a 2016 iPhone SE for over 5 years now, and I've replaced the battery twice in that time. Seems to be essentially required once every two years.
And above it all, batteries are very much a lottery. Sometimes you get a really great one, sometimes your battery falls apart within a year. I guess you got lucky.
Right before I sold that SE to my friend I checked the battery health, and it was in the high 80s. Yet I could not get a full day's use on a single charge. This led me to conclude that that Battery Health measurement was bullshit.
Apparently if I enable analytics I will get a report saying how many cycles my batter has lasted. Unless I use my phone for several hours of playing spotify and youtube I don't notice the battery dying during the day.
Is this true when the device is a year or two old? I've always found iPhone battery life impressive... but only until its about a year old or so. My iPhone 11 plus now requires nightly charging, or I will inevitably hit a Low Battery situation