Re:Once an Addict, Always an Addict?
by watwut on Sunday August 08, 2021 @05:54AM
(#28105499)
Through, while long term weight loss have unintuitively low success chances, it is possible to improve health results themselves.
Things like moving regularly improve people's health even if they don't result in long term weight loss. The same with diet change - you can eat better and have better health even if you remain fat. You can lower your sugar consumption, stop to drink sweetened drinks and your chance of getting diabetes 2 will go down regardless if whether it moves your weight.
Things like moving regularly improve people's health even if they don't result in long term weight loss. The same with diet change - you can eat better and have better health even if you remain fat. You can lower your sugar consumption, stop to drink sweetened drinks and your chance of getting diabetes 2 will go down regardless if whether it moves your weight.