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Re:The humble egg is an example of what’s wrong with nutriti... by Akronymus on Thursday August 05, 2021 @03:28AM (#28070873)
I am trying to shed quite a lot of weight. The only guideline I strictly follow is trying to keep my caloric intake slightly under my usage. (Altough, I am additionally aiming towards cutting out as much added sugar as possible and instead consuming more fiber and protein)

A specific diet would just lead to me giving up and rebounding.

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