Re:The humble egg is an example of what’s wrong with nutriti...
by Akronymus on Thursday August 05, 2021 @03:28AM
(#28070873)
I am trying to shed quite a lot of weight. The only guideline I strictly follow is trying to keep my caloric intake slightly under my usage. (Altough, I am additionally aiming towards cutting out as much added sugar as possible and instead consuming more fiber and protein)
A specific diet would just lead to me giving up and rebounding.
A specific diet would just lead to me giving up and rebounding.