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Re:Launch HN: Atmana (YC S21) – An app to help cut down on c... by bob33212 on Tuesday July 27, 2021 @10:09AM (#27972645)
Yes it is very similar to dieting. Generally people get Bored/Nervous/Sad/Angry and try to eliminate that emotion with a hit of dopamine via some external input like Food/Sex/Drugs/Entertainment instead of recognizing the emotion and dealing with it another way Meditation/Mindfulness/Therapy/Fixing a Life problem.

Removing all carbs from your home forces you to get out of the house to get junk food. During that time or because of the effort involved you may be able to control your emotions and make a better decision. The problem with porn is that it is so easy to get another way Phone, Another computer, saved locally on your hard drive.

Re:Launch HN: Atmana (YC S21) – An app to help cut down on c... by zero_billion on Tuesday July 27, 2021 @10:20AM (#27972774)
quite true, porn is definitely very hard to stay off of as it's easily accessible at any time from any device.
Re:Launch HN: Atmana (YC S21) – An app to help cut down on c... by legerdemain on Tuesday July 27, 2021 @02:28PM (#27975784)
You could make porn a special occasion to look forward to by only consuming porn content in person, in real life, outside the home, at peep shows and striptease clubs.