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A comment on I was sick, tired and had lost myself until I began lifting weights at 71. Parent comment

Re:I was sick, tired and had lost myself until I began lifti... by throwntoday on Sunday July 25, 2021 @03:50PM (#27952336)
Weightlifting in particular is extremely beneficial for men, particularly as they age because of the testosterone gains and their affect on mood, weight, muscle building, etc...
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