According to my iPhone tracking, I apparently walk several miles a day just from a habit of walking when on calls (largely circling around the parking lot like a vulture, for no apparent reason and probably confusing bystanders and co-workers continuously). Not for any particular reason; I’m just fidgety.

Well into obese (but less than 300) and it’s really not an issue at all — walking is a very light activity (and far easier than standing). Also notably, this habit has not lead to any weight-loss, or perhaps I eat to make up for it.

Ask me to run however and I’m dying in short order.