Re:A Contamination Theory of the Obesity Epidemic
by lommelun on Friday July 23, 2021 @07:57PM
(#27937121)
“ sit on the couch watching TV and you're spending almost the same amount of calories as a walking person.”
Some quick googling tells me that walking burns 4x as many calories as sitting. Or maybe I missed your point and you were just claiming that the stated fact is as surprising as this fact would have been had it been true?
Re:A Contamination Theory of the Obesity Epidemic
by flavius29663 on Friday July 23, 2021 @09:28PM
(#27937627)
I am off, you are right. I remembered something vague but it must have been: watching tv while eating (140 calories an hour) vs slow walking at 220 calories an hour.
This is in the same category as: sit on the couch watching TV and you're spending almost the same amount of calories as a walking person.
Maybe it also matters how you spend those calories. Fasting helps a lot, westerners don't fast. I assume hunter tribes fast more and also have lots of short bursts of energy.