Re:My mindfulness practice led me to meltdown
by littlethrowaway on Thursday July 22, 2021 @12:19AM
(#27915301)
Sorry for the late reply. I'd never had a bipolar experience before the retreat. It is my firm opinion that 10 days of a complete silent retreat was too much stress and triggered it.
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Re:My mindfulness practice led me to meltdown
by mandmandam on Friday July 23, 2021 @06:33AM
(#27929154)
I believe teachers and assistants are supposed to keep an eye out for things like that, specifically. Sorry it didn't work out like that for you; and best of luck