Re:My mindfulness practice led me to meltdown
by myfavoritedog on Tuesday July 20, 2021 @04:42PM
(#27899027)
I applaud your current open-mindedness, although your past open-mindedness could have used a tweak.
If you are serious about looking into meditation further, read Sam Harris’ book Waking Up. Sam Harris is about as far from a “woo-woo bullshit” practitioner as you can get. He was one of the leaders of the New Atheist movement, and has a PhD in neuroscience.
If you are serious about looking into meditation further, read Sam Harris’ book Waking Up. Sam Harris is about as far from a “woo-woo bullshit” practitioner as you can get. He was one of the leaders of the New Atheist movement, and has a PhD in neuroscience.