News for hackers. Stuff that matters.
Re:My mindfulness practice led me to meltdown by qwerty456127 on Tuesday July 20, 2021 @04:09PM (#27898636)
This is a matter of philosophy, your "world view". AFAIK Buddhists don't believe you have to change anything or even pursue a happy state. As for me at this phase of my development being mindfully happy (and not hypnotized happy like under narcotics or in a pleasant dream) makes the most sense (and happiness often comes when you do anything mindfully - AFAIK this is called "sukha"). And in fact this is not useless even from a practical (economical) point of view - this is genuine recreation letting you take the most out of your resting (and even doing chores) which makes you more stable and efficient after that.

There are no comments on this comment yet.