Re:My mindfulness practice led me to meltdown
by dgb23 on Tuesday July 20, 2021 @04:30AM
(#27891258)
I personally had intense experiences pretty quickly but didn’t overdo it after. I (now) have a healthy respect of psychedelic experiences.
As another commenter said, don’t overdo things.
Edit: whether you get more intense experiences likely is some function of how stable and sensitive you are, what other experiences you already had and how much you meditate.
I imagine that very grounded people don’t get problems as quickly. That’s a good thing, not shallowness.
As another commenter said, don’t overdo things.
Edit: whether you get more intense experiences likely is some function of how stable and sensitive you are, what other experiences you already had and how much you meditate.
I imagine that very grounded people don’t get problems as quickly. That’s a good thing, not shallowness.