Re:Building a vision of life without work (2015)
by bumby on Tuesday July 13, 2021 @01:59PM
(#27824049)
You can absolutely find people more qualified for book recommendations on the subject than me, but here are a few:
"Confession of a Buddhist Atheist" by Stephon Batchelor. Useful to me for understanding the cultural context of Buddhism.
Insight Meditation by Joseph Goldstein. I just find Goldstein's style the easiest to comprehend in a field that often comes across as frustratingly esoteric
Wherever You Go There You Are by Jon Kabat-Zinn. I thought this book is interesting because it draws parallels to Western authors, particularly Thoreau.
Sam Harris's "Waking Up" app may also be worth a listen. Besides the actual mindfulness practice, there are a lot of discussions on theory and he has conversations with a variety of people that come to the topic from different perspectives.
"Confession of a Buddhist Atheist" by Stephon Batchelor. Useful to me for understanding the cultural context of Buddhism.
Insight Meditation by Joseph Goldstein. I just find Goldstein's style the easiest to comprehend in a field that often comes across as frustratingly esoteric
Wherever You Go There You Are by Jon Kabat-Zinn. I thought this book is interesting because it draws parallels to Western authors, particularly Thoreau.
Sam Harris's "Waking Up" app may also be worth a listen. Besides the actual mindfulness practice, there are a lot of discussions on theory and he has conversations with a variety of people that come to the topic from different perspectives.