Re:'Superager' brains resist the march of time to have memor...
by mlboss on Sunday July 11, 2021 @11:11AM
(#27801438)
What you experienced in your younger days is totally possible at anytime of your life. You just need to quite down the thinking mind.
Mind has a habit of either ruminating about the past or imagining the future. Once you quiet it down the NOW appears with all its shininess and vivid colors. Meditation helps a lot. I had a realization 10 years back and after it I can switch my brain to NOW anytime.
Meditation is a good way to achieve it. I got this ability after reading “Power of Now” by Echary Tolle.
Mind has a habit of either ruminating about the past or imagining the future. Once you quiet it down the NOW appears with all its shininess and vivid colors. Meditation helps a lot. I had a realization 10 years back and after it I can switch my brain to NOW anytime.
Meditation is a good way to achieve it. I got this ability after reading “Power of Now” by Echary Tolle.