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A comment on Yes, drinking more water may help you lose weight. Parent comment

Re:Yes, drinking more water may help you lose weight by BB212 on Thursday July 08, 2021 @04:27PM (#27777172)
Agree. The article lists appetite repression and I think its 100% that.

When I diet/track calories I def load up on water to help. And for me - it does work very well.

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Re:Yes, drinking more water may help you lose weight by TheFreim on Thursday July 08, 2021 @04:36PM (#27777291)
Yup, that's it. Every time you get hungry drink a tall (TALL!) glass of water and usually the hunger goes away and you end up being content with an appropriate amount of food.
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Re:Yes, drinking more water may help you lose weight by matwood on Thursday July 08, 2021 @04:38PM (#27777317)
I wonder if light dehydration can mask itself as hunger? The body wants something, unsure what, many people eat.
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Re:Yes, drinking more water may help you lose weight by jsemrau on Thursday July 08, 2021 @04:42PM (#27777351)
Dehydration can cause sugar cravings.
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