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Re:Breathing exercise lowers blood pressure better than work... by tomComb on Thursday July 08, 2021 @03:59PM (#27776903)
In the video associated with the original study they say (and demonstrate) that the resistive training is just for inhaling. Exhaling is normal.

Lowering Blood Pressure in 5 Minutes https://www.youtube.com/watch?v=3KueabH8B8M

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