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Re:Breathing exercise lowers blood pressure better than work... by SavantIdiot on Tuesday July 06, 2021 @08:15PM (#27755974)
Inspirometers also require that the breath be taken in as slowly as possible. This device:

https://lamusainstrumentos.es/en/smile-plus.html

Has a little yellow flowmeter on the left side that has to stay within a particular range. On this version, it is a smiley face, but on other models there are three ranges, the slowest intake being the best.

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