Re:I Tricked Myself into Liking Running
by e9 on Tuesday July 06, 2021 @12:56AM
(#27744367)
I did it opposite. I only ran on Saturdays and increased distance every week. I ran slow and walked when needed. After 8 months I finished my first marathon. After a year I ran 50k in the mountains. During the week I only did weightlifting. Different routines work for different people.
[ Parent
| on HN ]
There are no comments on this comment yet.