Re:I Tricked Myself into Liking Running
by Semaphor on Monday July 05, 2021 @05:28AM
(#27736035)
I think parent meant "not doing it again" with "nothing at all".
It’s the same way I managed to start exercising, with extremely low-effort, easy and short exercises. I now do app-selected exercises that challenge me, but I never before was able to stick to those, doing "too easy" exercises was what helped me manage to actually get into a routine.
It’s the same way I managed to start exercising, with extremely low-effort, easy and short exercises. I now do app-selected exercises that challenge me, but I never before was able to stick to those, doing "too easy" exercises was what helped me manage to actually get into a routine.