Re:Pinterest bans all weight loss ads
by notwhereyouare on Friday July 02, 2021 @08:49AM
(#27710809)
or get a meal plan that pre-portions your meals. My partner and I struggled to do keto, we lasted like 3 months. The results were impressive, but not sustainable for us.
We've started a pre-packaged meal plan. Meals are normally good (only had a couple we didn't like) but we are down a combined 75+ pounds and still doing the pre-packaged meals since we get a decent selection. Now, we do get a TON of chicken, and that is a struggle, but it's a trade off.
As to your last point, agree. There's no magic pill that will let you lose weight without fundamental changes
Re:Pinterest bans all weight loss ads
by dawnerd on Friday July 02, 2021 @12:13PM
(#27713410)
Yeah longer term I don't think Keto is sustainable without eating a LOT of fat. I don't get people that are twigs going on it. But if you need to burn fat away theres almost no better way.
We've started a pre-packaged meal plan. Meals are normally good (only had a couple we didn't like) but we are down a combined 75+ pounds and still doing the pre-packaged meals since we get a decent selection. Now, we do get a TON of chicken, and that is a struggle, but it's a trade off.
As to your last point, agree. There's no magic pill that will let you lose weight without fundamental changes