Those who may need to be cautious when drinking it:
* Anyone who is already deficient in minerals. You may be someone who would benefit from the little extra minerals water can give you. Although if you are already deficient in minerals, and have health issues, make sure to get your water from a good source to avoid all the chemical additives from most tap waters.
* There also isn’t much information on how well we absorb inorganic minerals from water. There is also the possibility that the minerals present in the water are not doing us much good. But since it could be helpful it probably doesn’t hurt to have the minerals there.
* Someone who has health issues or malabsorption problems.
* Anyone who has an extremely poor diet and doesn’t get many minerals from their food should remineralize distilled water if they are drinking it.
Here: https://naturalhealthfundamentals.com/is-distilled-water-saf...
it says:
Those who may need to be cautious when drinking it:
* Anyone who is already deficient in minerals. You may be someone who would benefit from the little extra minerals water can give you. Although if you are already deficient in minerals, and have health issues, make sure to get your water from a good source to avoid all the chemical additives from most tap waters.
* There also isn’t much information on how well we absorb inorganic minerals from water. There is also the possibility that the minerals present in the water are not doing us much good. But since it could be helpful it probably doesn’t hurt to have the minerals there.
* Someone who has health issues or malabsorption problems.
* Anyone who has an extremely poor diet and doesn’t get many minerals from their food should remineralize distilled water if they are drinking it.