Re:Funazushi: The fermented predecessor of modern sushi
by fomine3 on Thursday July 01, 2021 @02:27AM
(#27696794)
Cheeses (mostly processed cheese) are pretty common food (at least than funazushi) in Japan everywhere at least for 20 years. It seems that lactose in cheese isn't much high.
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Re:Funazushi: The fermented predecessor of modern sushi
by fnordsensei on Thursday July 01, 2021 @02:36AM
(#27696849)
It depends on your level of lactose intolerance. I have a family member who is lactose intolerant, but can eat aged, hard cheeses.
An aged, hard cheese will have much lower levels of lactose than a fresh, soft cheese, to the point where it virtually disappears.
Re:Funazushi: The fermented predecessor of modern sushi
by edwcross on Thursday July 01, 2021 @03:13AM
(#27697017)
That can be checked by looking at "sugars" in the Nutrition Facts table: lactose is a sugar, and most cheeses do not have added sugar (well, at least "ordinary" ones). If the "sugars" row is at zero or "traces", that means all the lactose has been digested by the bacteria.