Yes, but everyone can, I'm not special.

> If so what methods led you to having that ability.

As corny as it sounds I first learned it from a pamphlet on "How to Read Minds" that I ordered from the back of a comic book.

There's no specific method to it, your brain already does it, you just have to practice and develop your "psychic" muscles.

> I catch peoples thoughts sometimes, it's like they're being yelled into my head.

Yeah, if that bothers you imagine a reflective egg surrounding your body, that should help.