Re:Why Can’t I Sleep?
by jedberg on Friday June 11, 2021 @12:40PM
(#27475524)
> We all would be healthier if we'd just sleep when tired, eat when hungry. But that isn't how our society rolls.
Last year, at the beginning of the pandemic, our whole family basically went with no alarms or bedtimes. We slept when we were tired, we ate when we were hungry.
We all basically ended up going to bed between 2-4am (including the 3 and 5 year old) and waking around 11am. Sometimes we would take naps too.
The only reason we got away with that of course was because the pandemic had removed all requirements to interact with society. We literally had no where to go and no one to meet with (all my work meetings start after 1pm).
Re:Why Can’t I Sleep?
by tayo42 on Friday June 11, 2021 @01:14PM
(#27475973)
I'm still living like this I'm not sure if it's good or not, I sleep at like 2,though I wake up between 7-9 then nap in the afternoon. Worried that naps aren't as good as a full night of sleep
Last year, at the beginning of the pandemic, our whole family basically went with no alarms or bedtimes. We slept when we were tired, we ate when we were hungry.
We all basically ended up going to bed between 2-4am (including the 3 and 5 year old) and waking around 11am. Sometimes we would take naps too.
The only reason we got away with that of course was because the pandemic had removed all requirements to interact with society. We literally had no where to go and no one to meet with (all my work meetings start after 1pm).
It was amazing and glorious.