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A comment on Why Can’t I Sleep?. Parent comment

Re:Why Can’t I Sleep? by rapsey on Friday June 11, 2021 @08:30AM (#27472388)
Vitamin D hugely increased the quality of sleep I got. But interestingly not actually taking D3 supplements, using a vitamin D lamp got the job done.
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Re:Why Can’t I Sleep? by fighterpilot on Friday June 11, 2021 @10:38AM (#27473984)
Interesting, any skin cancer risk with that?
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Re:Why Can’t I Sleep? by rapsey on Friday June 11, 2021 @10:53AM (#27474207)
The wavelength is chosen to minimize the risk. The lamp is used to treat skin problems and the amount of time for that use is quite a bit longer than just to get some vitamin d from it.
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