Re:Why Can’t I Sleep?
by Clampower on Friday June 11, 2021 @07:27AM
(#27471843)
I run 3x a week. I would like to every day, but my shins won’t allow me to.
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Shin splints can be fixed. A good physiotherapist can tell you what's wrong.
Bad running form (over striding, low cadence), weak core and hips, weak glutes, pelvic tilt, bad desk setup, one body part overcompensating for another, and so on all lead to typical running injuries.