Ask HN: Post Burnout Ideas

Re:Ask HN: Post Burnout Ideas by madaxe_again on Sunday June 06, 2021 @03:28AM (#27411430)

Yes. They mostly wanted me to take a lot of drugs, and there was talk of experimental brain surgery, and I just don’t want any of that - whole damn process just made me more stressed and anxious - so now, I just smoke weed from when I wake to when I pass out.

I’m damaged, but functional - managed to build a house with my own hands this spring, while writing an ISO27k1 ISMS, while living off grid - I don’t just sit around on the couch - hell, don’t have a couch.

So yeah. Coping rather than being cured is the best many can hope for - and I’m just about coping.

[ Parent | on HN ]

Re:Ask HN: Post Burnout Ideas by arkitaip on Sunday June 06, 2021 @07:00AM (#27412239)

I'm so sorry to hear that, really. It's a shame you didn't find a better therapist, sometimes it takes a couple of tries before you find one that gets you.

I hope you find a path forward where you have health and happiness.

[ Parent | on HN ]

Re:Ask HN: Post Burnout Ideas by ghusbands on Sunday June 06, 2021 @02:24PM (#27415097)

Not everyone can be "fixed", especially via therapy. Sometimes, coping is all you can aspire to.

[ Parent | on HN ]

Re:Ask HN: Post Burnout Ideas by mrfusion on Sunday June 06, 2021 @06:34PM (#27416980)

Don’t underestimate the value of lying on the couch. Also consider a hammock. Very peaceful.

[ Parent | on HN ]

Re:Ask HN: Post Burnout Ideas by madaxe_again on Monday June 07, 2021 @07:07AM (#27421173)

Oh, I have the optimal hammock, between two trees, on the riverbank - I can dangle my fingers in the water, surrounded by birdsong in dappled shade. It’s where I spent the rest of yesterday.

It does get better - consciously, I’m a much happier and calmer person than I was - but whatever part of me it is that screams in their sleep and kicks me out of bed in the pre-dawn hasn’t improved one jot. I wish it would.

[ Parent | on HN ]