There’s a big jump that happens when you have no food in the house. No spoilage, no dishes, no pantry to stock. I didn’t even work for a company and this is how I lived immediately pre-covid in Mexico City. I kept the ingredients to make a protein shake, and had one at 11am after the gym every day. Then went out for dinner. That was the distinct downtime. If I wanted a snack, I walked to the corner store and bought one. It was a sweet setup.