Re:Morning diurnal preference is associated with reduced ris...
by cortesoft on Sunday May 30, 2021 @11:33AM
(#27333949)
Yeah, that is certainly part of it. Another part is that right after I get the kids to bed, I don’t want to do the dishes and clean up things to get ready for bed, so I take a break. But then I get more tired and want to clean up even less, so I stay up longer. Until I am so tired I sleep clean and go to bed.
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