Re:Morning diurnal preference is associated with reduced ris...
by linkdd on Sunday May 30, 2021 @05:43AM
(#27331964)
I relate so much to this.
No matter how early (or late) I get up, my day is not done until 3-4am when I had time for myself without the bothering of others/society's expectations.
During the week, I'll sleep 5-6h and start to work, on the weekend I'll pay my sleep debt and sleep 10-11h.
No matter how early (or late) I get up, my day is not done until 3-4am when I had time for myself without the bothering of others/society's expectations.
During the week, I'll sleep 5-6h and start to work, on the weekend I'll pay my sleep debt and sleep 10-11h.