I stopped playing being the good employee and just started viewing everything as a means to an end. Talking? Figure out what makes them tick. Milk everything for what its worth. Engage positively out of purely Machiavellian instinct. You shouldn't do good because it's good, you should do good because you believe there is a reward somewhere. Is it evil? Well it could be considered that way, but when you work with a varying degree of people who have different dark triad traits, you need to evaluate how much of it on your end you're willing to engage with in order to get ahead. In my life, I've found that if you don't do this, people will notice and walk all over you.
This seems like a big leap in conclusions just from calling life (or social norms) a game.
In my experience as well, I've had better relationships with coworkers when I half-assed stuff with a positive attitude than I did when I was just a workaholic. Nobody likes do-gooder brown nosing workers. Nobody. Everybody despises you because you make them all look bad. Making friends and getting along is worth far more than being able to do the job day 1. Every supervisor wants less work, especially with people. So give it to them.