Re:Yoga and Breathing Exercises Aid Children with ADHD to Focus
by swader999 on Monday May 17, 2021 @05:52PM
(#27188890)
I posted similar. And the only thing I'd caution is don't do the breathing exercise while driving or near water. There's a rare potential to faint if you do it wrong.
And nobody is suggesting to replace existing approaches for ADHD with breathing exercises. It's just another tool to consider and try for focus or physical exertion.
The funny thing is there's lots of credible science with Wim Hof if you care to Google. But what's the point when it's so accessible, harmless and easy to just validate a claim for yourself?
And nobody is suggesting to replace existing approaches for ADHD with breathing exercises. It's just another tool to consider and try for focus or physical exertion.
The funny thing is there's lots of credible science with Wim Hof if you care to Google. But what's the point when it's so accessible, harmless and easy to just validate a claim for yourself?