Re:Yoga and Breathing Exercises Aid Children with ADHD to Focus
by drdunks on Monday May 17, 2021 @12:19PM
(#27185193)
Very similar story here. Received diagnosis + transferred away from 90min block schedule and my grades immediately improved. Also that year, operation for deviated septum due to basketball. I wonder how much of ADHD diagnosis was due to not getting quality sleep at night during informative years.
[ Parent
| on HN ]
Re:Yoga and Breathing Exercises Aid Children with ADHD to Focus
by sheer_audacity on Monday May 17, 2021 @03:47PM
(#27187560)
Speaking as someone with ADHD that is being studied by a big international university- adhd has a huge sleep disorder component. Your septum will have contributed, but generally people with adhd have problems sleeping due to dopamine regulation during the day.