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A comment on The Animal Is Tired. Parent comment

Re:The Animal Is Tired by newnamenewface on Sunday May 09, 2021 @07:43PM (#27100981)
You want to steam most vegetables to make the cell walls break down (easier to digest and utilize nutrients).
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Re:The Animal Is Tired by Snoozus on Monday May 10, 2021 @06:15AM (#27104420)
Steaming is not enough, you need to cook in water and remove the water (at least for spinach and kale).
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