Posted by flyers_research on Wednesday May 05, 2021 @08:59PM from the self-post dept.
Started work at a research lab last year. No complaints - but wondering what tips you would have for someone regarding health. Diet, what chair you use, exercise routine, etc.
Re:New Professional Programmer – looking for health tips
by rammy1234 on Wednesday May 05, 2021 @09:17PM
(#27058049)
Get a good night's sleep for 7-8 hours. One tip that can improve your over well being and lays a good foundation for rest of everything you are going to do in life
Will recommend the book - "Why we Sleep"