I fast once a week, and eat once a day. Everyone is over-eating too many calories. We're not in the wilderness in a tribe of 150 people anymore, there is literally a problem of too much food. Imagine gas becomes so cheap, people keep going to the gas station and fill their cars and homes with barrels of gasoline, and then everyone's car is breaking because of all the weight you carry around because gas used to be expensive. I believe in people, they can figure something out. No need to be skinny, but at least the bar should be at being able to walk and do light exercise comfortably.