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Re:Surprisingly little alcohol can affect heart rate variabi... by nradov on Tuesday April 27, 2021 @01:01PM (#26958578)
I also wear a Garmin watch with HR monitor. Having a couple glasses of wine with dinner doesn't seem to noticeably change my RHR while sleeping. There are probably differences between individuals.

An RHR that gets into the 85 range could indicate a cardiac problem. Might want to get that checked.

Re:Surprisingly little alcohol can affect heart rate variabi... by blunte on Tuesday April 27, 2021 @03:00PM (#26960004)
Probably due to _significant_ quantity of alcohol... and certainly not a good idea.