Thankfully I don’t have trouble sleeping. I can’t imagine how miserable I’d be otherwise.

Are you sure you actually sleep well? Not trying to wind you up but usually if people sleep well they can handle stress much better - sleep builds resilience for us. I'd try a "good" sleep tracker if you don't already have one to see how performant your sleep actually is. If your sleep _is_ good then I would focus on improving resilience through meditation, exercise and mindfulness (live in the moment, recognise you cannot control some situations etc). Cheers

I'm sure. I always look forward to sleeping. Got to to work on the mindfulness for sure though.

That’s good!