Re:How fit can you get from just walking?
by vladvasiliu on Sunday April 18, 2021 @10:28AM
(#26852760)
That's interesting. I don't usually think about running while running. And I do find the state somewhat meditative, especially since I find I usually observe my breathing and the sound of my feet on the ground.
But this feels more like a "trance" to me, in that I seem to not actively think about anything at all, I just "observe".
But this feels more like a "trance" to me, in that I seem to not actively think about anything at all, I just "observe".